Businesses

Health & Wellness Optimization Coaching

Business and Corporate
Wellness Program

Short and long term wellness programs

Seminars and workshops (one day & multi day)

Workplace health and wellness survey and assessment services

Program Benefits

Each business is assessed and reviewed in order to develop a customized program to fit the personality and mission of the organization.
The foundation of each program is a structured education system that addresses nutrition, movement, sleep hygiene and stress management.
In addition, specialized work shops and trainings are available:
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Improved job satisfaction

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Improved productivity

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Employee retention

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Marketing for new employees

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Reduced healthcare costs

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Disease specific trainings

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Food shopping, prep, cooking and storage

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Meal planning and convenience strategies

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Basic physical fitness programs

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Meditation and stress reduction

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Weight loss and performance

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Psychology of food and food habits

On-Site One-On-One Consultations

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More in-depth individual consultation services are available to employees upon request in order to address more complex conditions and personal goals (off site, separate fee)

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Work place team building for a healthier work environment

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Biometric screening consultation (Screenings offered by third party provider)

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Incentive program development

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Program site visits can be conducted either weekly, bi-weekly or monthly

Get Started

Creating real, lasting change in your life, no matter what your goal is, requires time and patience, but also guidance, support, and discipline. Most of us know that we should change but often find it too difficult to maintain. The key to change is to find and develop the resources that will educate and support you. Books and podcasts are a great start, but with the help of a health coach, lasting change can finally become a reality. If these philosophies resonate with you, please reach out and see how I can help. Become a member or send me an email.

© 2021 Matt Kansy RD - All rights reserved